Blog Archives

(And) So it Goes

Gary Grateful Dead June 2022 Palo Alto

Preface: This turned out far longer than I was expecting but so it goes.

One of the more profound lyrics of the Grateful Dead is “Once in a while you can get shown the light in the strangest of places if you look at it right.” That has played out throughout much of my life with epiphanies and insights from unexpected sources that have altered my path,

Read more ›



Health Hack Habits

Last week was very busy as I was in Austin for most of it to attend and present at our first company national meeting since 2019. The trip also included participating in two advisory board meetings. In order to meet my weekly blog commitment,

Read more ›



A Hearty Year of Staying the Course

Gary Heart Surgery 2nd Anniversary

This week is the one-year anniversary of my heart valve repair surgery. I wrote about what I went through and some of the challenges I had at the time so I won’t rehash all of the details here other than to say that the surgery was pretty complicated,

Read more ›



Happy 90th Bill!

Bill Williams

I wanted to take this opportunity to dedicate this blog post to Bill Williams, one of the founders of CWS. He just turned 90 and I have had the pleasure, honor, and great privilege of knowing Bill since 1987 when I started working at CWS.

Read more ›



R.I.P. Bob Saget and Developing a Guest/Host Mindset

Bob Saget

For whatever reason, I was really struggling with what to write this week. Yes, I admit that this does happen.  I then started reflecting on the previous week and one of the attention-grabbing events and there was one that particularly impacted my kids, especially my daughter.

Read more ›



Reflections on The Importance of Habits from A Booster and Blow to the Head

habits booster

The more I go through life, the more convinced I am of how so much of what we do and who we are are a compilation of our habits. Of course, habits can be beneficial or harmful. It goes without saying that we should strive to build up and sustain the good ones and avoid or eliminate the counterproductive ones. 

Read more ›



Powerful Lessons from Tennis in the Desert

Tennis in the Dessert

I had the incredible pleasure of attending the BNP Paribas tennis tournament in Indian Wells, California. It is a beautiful facility and was purchased by Larry Ellison in 2009 and he has spared no expense to have it live up to the vision of it being a tennis paradise.

Read more ›



Stress for Success - But Not Necessarily For Your Health

In a recent interview on Bloomberg Television, the CEO of Cantor Fitzgerald, Howard Lutnick, was asked what he thought about young investment bankers complaining that they were being overworked.

The headline for an article about the interview captures his opinion quite succinctly.

Read more ›



An Improving Labor Market and A Fascinating Real Time Experiment

Labor Market Employment

I started getting into the flow and writing about some epiphanies I had on the tennis court that I was planning on sharing this week. And then the jobs report came out on Friday and I saw the reaction of the bond market to what appeared to be a strong report and I felt like I had to do one more chart-oriented blog.

Read more ›



Basketball Masters and The Infinite Game

Basketball

I’ve written many times over the years regarding my interest in the subject of mastery. I have great admiration for people who go deep into their craft and come to know it so well that they continuously find an edge to enable them to be successful over the long term and be able to persevere through the inevitable adversities that life throws our way.

Read more ›



Categories

Free Insights